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How is IoT Revolutionising the Health and Fitness Industry?

Health and fitness are a central part of our lives whether it be through going to the gym, participating in sports or taking a casual stroll. But for a lot of us maintaining health and fitness can become difficult, in a fast-paced world fitting the time and motivation to keep up to date with our health can be the most challenging part. IoT technology is a frontrunner in the transformation of the fitness industry and is already closer than we think.
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